HIIT Trainer

Abbey competed in collegiate Track and Field, specializing in the Pentathlon and Heptathlon while finishing with 2 degrees in Athletic Training and Clinical Psychology. After years of running, Abbey began competing in bodybuilding. She achieved 2 overall wins as well as a top five placement at Nationals.

After taking a step back from competing, Abbey has found HIIT and CrossFit to be the ultimate challenge. She loves pushing people to new limits and helping them reach their goals. She firmly believes we can achieve more together in this amazing community!

Come try out a class with Abbey!!